10/03/2018

Conditioning:

Partner Wod- Teams of 2

20 Min AMRAP

20 Thrusters 115/75

20 Box Jumps 24/20

20 Burpees

30 Thrusters 95/65

30 Box Jumps

30 Burpees

40 Thrusters 75/45

40 Box Jumps

40 Burpees

50 Thrusters 45/35

Max Calorie Row in Remaining Time

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