02/03/2018

Conditioning:

“Open Wod 18.2”

18.2A

12 Min to complete…

1-2-3-4-5-6-7-8-9-10

DB Front Front Rack Squat

Bar Facing Burpee

And….

18.2B

With remaining time..

Establish 1 RM Clean

RX- 50/35

SC- 35/20

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