22/01/2018

Strength/Skill

Offer ends on the 31st!

Power Snatch

1-1-1-1-1-1

*Establish heavy single and get 6 more sets within 10% of that set.

Conditioning:

“Open Wod 18.0”

21-15-9

DB Snatch 50/35

Over DB Burpee

* AFAP! As Fast As Possible!

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