03/01/2018

Conditioning:
For Time:

3 Rounds

2 Rounds of “Cindy”

1 Round of “DT”

*1 Round of “Cindy” is

5 Pull Up

10 Push Up

15 Squat
*1 Round of “DT” is

12 Deadlift 155/110

9 Hang Power Clean 

6 Push Jerk

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