06/12/2014

Strength/Skill

Establish a 2 RM Clean

 

Metcon (for reps)

Partner WOD (2 Person teams)

AMRAP – 10 Min

8 Squat Clean 115/75

ME Box Jump 24/20

*Partner 1 completes 8 squat cleans while partner 2 completes ME box jumps, then switch.

**Score equals total reps completed

 

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