28/06/2014

its not swagger

Unless it rains tonight and the ground is wet in the morning, we will be having Saturday’s class at Cemetary Hill. Aka,  Old Ski Hill. We will meet behind the Aqua Max Truck and Car Wash at the base of the hill.

If you’r heading south on Main street and turn left onto highway 2, you will take your first right after the bridge.

If it does rain tonight, come to the box and we’ll cook up something good there 😉

 

WOD

Tabata 20/10

Hill Sprints

4 Rounds

* Sprint up the hill in the least amount of Tabata cycles as possible

 

 

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