03/15/2014

motivating

Partner WOD

“Two man Fight Gone Bad”

Accumulate 750 points (reps+cal)

With a running clock

1 Min Wall Ball 20/14

1 Min SDLHP 75/55

1 min Box Jump 20″

1 Min Push Press 75/55

1 Min Row for Cal

*Partners switch out as needed

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