It’s just about that time future CrossFitters! We are going to be posting our daily WOD’s soon! For those of you who don’t know what that means, it is the “Work out of the day”. This will be posted nightly at approximately 9:00pm. For those who enjoy the thrill of a good surprise… you don’t have to look. Save it till you walk through the door to find out. For those who enjoy trying to sleep with anxiety… have a peek ;).
We will have our first group through their fundamentals tomorrow. They will then be able to join regular classes. To make this fun and interesting we are going to name the first posted WOD after the first CrossFitter to sign up for a regular class. This will be the very first WOD posted on the CrossFit Slave Lake site! Lets get it on!