Get your young hockey players legs and lungs primed to begin the season!
We all know what summer can do to our fitness. It’s there one day and then It’s gone. Getting back on the ice after a couple months off hurts the legs and burns the lungs. It is just painful! Our 6 week program will help make that process a lot easier. We will be working high intensity drills and sprints along with balance, agility and coordination exercises all in a team building and coached atmosphere.
From August 21st until Sept 27th, the program is 6 weeks long with two 1 hour classes per week. Class times will be every Monday and Wednesday from 4 – 5pm.
For ages 11-17 years old.
Prices:
First athlete- $199
Second athlete in same family- 10% off
Second athlete in same family- 20% off
*Prices no not include Gst.
Only 20 spots available!
To sign up click Here
Any questions contact Robbie – admin@crossfitslavelake.com – 780-849-1427
Thanks for checking out our site. If you are new to CrossFit and wondering how to get started. Follow the “New CrossFit Athletes-Start here” tab in the menu.
Click here to schedule a massage.
Massage Therapist Chantel Koetzle, RMT is now practicing out of CrossFit Slave Lake.
Learn more about Chantel and see her services and prices by clicking the Massage Therapy tab in the home screen.
Today I did my first official WOD at CrossFit Slave Lake. I have been doing CrossFit for over 3 years now, completing workouts basically on my own using equipment bought over these few years.
When I registered for my first class, I spent all day being SUPER nervous/anxious about what to expect… Would I be “good enough?” will I “be judged?”. However when I walked into the Box, those thoughts disappeared when I meet people who were just as passionate about Crossfit as I am. Rob proved his coaching skills by providing excellent advice and guidance. Encouragement from himself and others made the WOD a little more bearable!!
I would definitely recommend anyone (and I mean ANYONE) to come out and give it a try! I will definitely be using up my 10 pass soon!
Thanks CrossFit Slave Lake for taking the effort to establish a Box here… I can definitely say that it will improve my lifestyle, both physically and socially!
Hey all,
I work on the road all over Alberta and have had the opportunity to visit various crossfit gyms all over Alberta. Slave Lake Crossfit is an awesome establishment with awesome coaches!
I have been doing crossfit for a couple years now and Robbie actually corrected an issue I had with my snatch within minutes of being at the gym! Coaches from all over never picked up in it which goes to show you that he is paying attention to the details which is what makes a good coach!
Take advantage of having an awesome place in slave lake to get your crossfit on!