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Thanks for checking out our site. If you are new to CrossFit and wondering how to get started. Follow the “New CrossFit Athletes-Start here” tab in the menu.
Mr Cote is The hardest working , most dedicated crossfit coach i have ever met , friendly , knowlegeable and always willing to give yu a good asswoopin when yu feel yu have eaten too many donuts from Timmies . Cant wait to see yu rock this great town we call home big fella ! Bring on the burn buddy …..im ready 😉
As a for ever resident of Slave Lake; I to have started a new Fitness journey in Training as well & have my Youth fitness Cert.; Youth Yoga & now Power Yoga Cert.🙂 So glad to see more fitness options in our town ! Hope to see you in the New Year !
Today I did my first official WOD at CrossFit Slave Lake. I have been doing CrossFit for over 3 years now, completing workouts basically on my own using equipment bought over these few years.
When I registered for my first class, I spent all day being SUPER nervous/anxious about what to expect… Would I be “good enough?” will I “be judged?”. However when I walked into the Box, those thoughts disappeared when I meet people who were just as passionate about Crossfit as I am. Rob proved his coaching skills by providing excellent advice and guidance. Encouragement from himself and others made the WOD a little more bearable!!
I would definitely recommend anyone (and I mean ANYONE) to come out and give it a try! I will definitely be using up my 10 pass soon!
Thanks CrossFit Slave Lake for taking the effort to establish a Box here… I can definitely say that it will improve my lifestyle, both physically and socially!
Hey all,
I work on the road all over Alberta and have had the opportunity to visit various crossfit gyms all over Alberta. Slave Lake Crossfit is an awesome establishment with awesome coaches!
I have been doing crossfit for a couple years now and Robbie actually corrected an issue I had with my snatch within minutes of being at the gym! Coaches from all over never picked up in it which goes to show you that he is paying attention to the details which is what makes a good coach!
Take advantage of having an awesome place in slave lake to get your crossfit on!